Sat, 14 Nov|
Beginners inversions workshop
Close to a crow, tripod headstand and headstand but need the confidence to fly? This workshop is for you!
Time & Location
14 Nov 2020, 13:30 – 15:30
Scout Hut, Brockley Rise, Forest Hill, London SE23 1JN, UK
About the event
Are you close to crow and headstand but need the courage to start flying? I know that SO many of you are because I can see it on my screen! If this is you, please come along to this workshop. I’ll teach you some skills, drills, and things to practice at home. There will be some large padded mats, blocks and pillows to help get you upside down in bhakasana (crow), tripod headstand and headstand. We will fall over but we will laugh at ourselves, get back up and try again. Because learning inversions is much like life - messy, but ultimately hugely satisfying when you finally get it!